1.如何判断自己的健康状态？
How can we judge our health state?
2.引发亚健康的原因有哪些？
What are the causes of sub-health?
3.吸烟可以导致亚健康.
Smoking may lead to sub-health.
4.做运动可防止亚健康。
Doing exercises can prevent sub-health.
5.记忆力减退是亚健康的信号。
Hypomnesia is the sign of sub-health.
6.如何摆脱亚健康的困扰。
How can we get rid of sub-health.
7.亚健康状态引起了人们的关注。
Sub-health is a concem of the public.
8.她因为亚健康而手足无措。
She is at sea because of sub-health.
9.他很容易感到困倦和疲劳。
He is easy to feel sleepy and fatigue.
10.患上亚健康的人不断增多。
People affected by sub-health are on the rise.
II.你知道该如何预防亚健康吗？
Do you know how to preverit sub-health?
12.息上亚健康的原因很复杂。
The causes of sub-health are complicated.
13.要试着学会自我调节心情。
Try to adjust your mood.
14.亚健康会导致抵抗力下降。
Sub-health may lead to low immunity.
15.他傲诊断处于亚健康状态。
He was diagnosed with sub-health.
16.她最近学习注意力不集中。
She can't concentrate on study recently.
17.脑力劳动者易受影响。
Mental workers are easy to be affected.
18.慢跑对缓解亚健康有利。
Jogging is helpful to relieve sub-health.
19.我买了几本关于亚健康的书。
I bought some books on sub-health.
20.她是专门研究亚健康的医生。
She is a doctor spccialized in sub-health.
21.患上亚健康应及时治疗。
It's better to cure sub-health.
22.过度工作容易导致亚健康。
Overwork can lead to sub-heath.
23.掘报道称亚健康已成为危害人类健康的头号杀手。
It is reported sub-health has been badly endangering the health of the residents.
24.亚健康状态的患者年龄多化18-45岁之间。
The age of people who suffer from sub-health ranges from 18 to 45.
25.医生一致认为瑜伽是缓解亚健康症状的有效方法之。
Doctors agree that yoga is one of the most efficient ways of relieving sub-health.
加油站：
hypomnesia(记忆力下降)get rid of(摆脱)at sea(手足无措)on the rise(增加)adjust(调节)immunity(免疫力)specialize in(专门研究)yoga(瑜伽)
