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　　口语话题：A Goal。在陈述此话题的时候可以分为3个部分进行陈述。

　　第1部分说明目标是什么;

　　第2部分说明准备怎样达成这个目标;

　　第3部分说明为什么会设定这个人生目标。

　　思路

　　Describe a goal you'd like to achieve in the future.

　　You should say:

　　what it is;

　　why you would like to achieve this goal;

　　whether you can achieve the goal easily;

　　and explain what you need to do to achieve this goal.

　　描述一个你将来想要达到的目标。

　　你应该说：

　　它是什么;

　　为什么你想要达到这个目标;

　　是否能轻松达到目标;

　　并解释你需要做些什么来达到这个目标。

　　范文

　　As a senior student that always sit in front of the laptop or books, I think I live a very unhealthy lifestyle, you know, kind of sedentary lifestyle. Actually, I'd like to make some changes to keep fit. As a result, the0goal I'd like to achieve in the near future is to keep doing certain exercises at least once a week. Firstly, I need to start with some easy sports, like jogging. These kinds of sports don't need too much space and many facilities to do, all you need is just a pair of sneakers. Then, after several months of regular jogging, I will begin to show up in the gym to join the aerobics classes. In this stage, I will need greater amount of exercises and more professional training. Finally, I'd like to book a badminton court at least twice a month to playing badminton with my family members, which can strengthen the family bonds as well.

　　作为一个经常坐在笔记本电脑或书前的大四学生，我认为我的生活方式非常不健康，你知道，一种久坐的生活方式。事实上，我想做些改变来保持健康。因此，在不久的将来，我想达到的目标是每周至少做一次运动。首先，我需要从一些简单的运动开始，比如慢跑。这些运动不需要太多的空间和设备，你只需要一双运动鞋。然后，经过几个月的慢跑，我将开始出现在健身房参加健美操课。在这个阶段，我需要更多的锻炼和更多的专业训练。最后，我想预订一个羽毛球场，一个月至少两次，和我的家人一起打羽毛球，这也可以加强家庭的联系。

　　It is not easy to achieve this goal for me actually, because I have heavy workloads everyday. But once I decided to make a difference, I will spare my time for sports. Because for me, it's now or never

　　其实对我来说实现这个目标并不容易，因为我每天都有很大的工作量。但是一旦我决定有所作为，我就会把时间花在运动上。因为对我来说，不是现在就是永远。

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