Are activities played as a team like football and basketball more beneficial to us than those played individually like swimming and tennis? The answer, I think, depends on what kind of benefits we are talking about.

Activities that are played alone can develop our sense of self-reliance and responsibility. This is because in such activities, success is entirely a matter of personal efforts, and we will have to learn to rely on ourselves and face the consequences of our own decisions and action. Furthermore, playing alone means that we must motivate ourselves as there is no team pressure and there is nobody else to blame for our failure. Further still, we can perhaps derive more happiness and satisfaction from our success in individual sports, and this sense of self-recognition is essential in our work and life.

Team sports can teach at least three skills that will benefit us forever. The social aspect of team activities might be what appeals to us in the first place. Participation in such activities gives us an opportunity to spend time with others in a learning environment and practice our social skills. Secondly, by learning to positively handle the winning and losing outcome in team activities, we can develop our fair-play sportsmanship, a quality extremely important throughout our lifetime. Thirdly, team activities will help us understand the value of cooperation. We will get to know that working as a team is key to success in life, though this sometimes might involve personal sacrifices.

To conclude, though team activities can teach us many beneficial lessons, we can learn another set of equally beneficial lessons from solo activities. It is, therefore, very unlikely for us to reach a consensus of opinion as to which kind of activities is more beneficial than the other.  

Are activities played as a team like football and basketball more beneficial to us than those playedindividually like swimming and tennis? The answer, I think, depends on what kind of benefits we are talking about.

像足球和篮球这样的团体活动是否比像游泳和网球这样的单人活动更有益于我们？我认为，答案取决于我们讨论的是什么样的“益处”。  

Activities that are played alone can develop our sense of self-reliance and responsibility. This is because in such activities, success is entirely a matter of personal efforts, and we will have to learn to rely on ourselves and face the consequences of our own decisions and action. Furthermore, playing alone means that we mustmotivate ourselves as there is no team pressure and there is nobody else to blame for our failure. Further still, we can perhaps derive more happiness and satisfactionfrom our success in individual sports, and this sense ofself-recognition is essential in our work and life.

单人活动可以培养我们自力更生和责任感。这是因为在这些活动中，成功完全是个人努力的问题，我们将不得不学会依靠自己，独自面对我们的决定和行动产生的后果。此外，单人运动意味着我们必须激励自己，因为没有团队压力，没有人为我们失败负责。此外，我们也许可以从单人运动的成功中获得更多的快乐和满足感，而这种自我认同感在我们的工作和生活中非常重要。

Team sports can teach at least three skills that will benefit us forever. The social aspect of team activities might be what appeals to us in the first place. Participation in such activities gives us an opportunity to spend time with others in a learning environment and practice our social skills. Secondly, by learning topositively handle the winning and losing outcome in team activities, we can develop our fair-playsportsmanship, a quality extremely important throughout our lifetime. Thirdly, team activities will help us understand the value of cooperation. We will get to know that working as a team is key to success in life, though this sometimes might involve personal sacrifices.

团队运动至少可以教三种技能，让我们永远受益。首先吸引我们的可能是团队活动的社会层面。参加这些活动使我们有机会在一个在学习环境中与他人相处，并练习我们社交技能。其次，通过学习积极处理团队活动中的胜负结果，我们可以培养公平竞争的体育精神，这是我们一生中极其重要的品质。第三，团队活动将帮助我们理解合作的价值。我们会知道的作为一个团队是人生成功的关键，尽管这有时可能意味着个人牺牲。

To conclude, though team activities can teach us many beneficial lessons, we can learn another set of equally beneficial lessons from solo activities. It is, therefore, very unlikely for us to reach a consensus of opinion as to which kind of activities is more beneficial than the other.  

总之，虽然团队活动可以教我们许多有益的东西，但从单人活动中我们可以学到另一套同样有益的东西。因此，到底哪种活动比另一种活动更有益，我们难以达成共识。