I’m absolutely a huge fan of dessert, especially the Gelato.

我超爱甜品，尤其是意式冰淇淋。

Everyone loves Gelato，even my friend, who stayed on a diet, couldn’t resist the gorgeous rainbow of colors, the smooth creamy textures and wonderful variety of flavors.

爱它，毫无撤退可言。就算是节食减肥的姐妹，也无法抗拒诱人色泽，顺滑口感和千般口味。

Once I got a taste of it, there is no going back, the perfect blend of the classic chocolate with mint just blew my mind.

只要一口，我跟你走。相信我，巧克力配薄荷，谁吃谁知道。

传统冰淇凌=奶+蛋+糖，看看都知道，吃的时候有多快乐，减肥的时候就有多心酸。为了毫无后顾之忧的满足口腹之欲，智慧辛勤的劳动人民渐渐的捣鼓出了幸福替代品，有且不仅限于：雪芭，果汁冰棍儿，冻酸奶。这几位的横空出世，硬生生端稳了甜品界把交椅因为健康因素动摇的宝座。

Certainly that Common desserts that we have are loaded with huge calories as they are prepared using tons of sugar and butter.

我们常吃的甜品因为制作过程中添加了海量糖和黄油，所以卡路里爆炸。

But substitutes like frozen yogurt which can feel as indulgent as an ice cream sundae but with less added sugar, more fiber, and plenty of nutrients are available for us to have guilt-free dessert and still enjoying every bite.

不过像冻酸奶这种神似冰淇淋但更少糖更多纤维和营养的替代品还是可以满足我们毫无负罪感的享受一口清甜的。